Fitness

THE SPIRITUAL DUTY OF PHYSICAL FITNESS

Islam encourages believers to maintain a balanced and moderate lifestyle, emphasizing the significance of caring for one’s body as both a blessing and responsibility from Allah. Fitness not only contributes to the upkeep of physical strength and endurance, but also aligns with the Islamic principles of discipline and self-control. Men who participate in combat sports […]

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THE ISLAMIC NEED FOR PHYSICAL CULTURE

Fitness / qawwam

From your Editor in Chief, an introductory essay for our fitness section detailing the crucial need for Muslims, both men and women, to make physicality important in our cultures en masse again. The chronicler Ibn Hisham narrates that during the Battle of the Trench when the city of Madina was under siege by the pagans